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National Body Challenge Book |
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National Body Challenge Book
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$14.95
At Discovery Channel Store on 11-26-2008.

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Learn how to make stress reduction, proper nutrition and exercise top priorities in your life – a must-have for anyone participating in the National Body Challenge program!- Comprehensive, 8-week program that can be personalized for your specific goals
- Integrated, "mind-mouth-muscle" approach helps you handle stress, burn fat and firm muscles
- Includes remarkable before-and-after pictures and testimonials from previous National Body Challenge participants
- Designed and safe for the entire family
- Foreword by Arkansas governor Mike Huckabee and first lady Janet Huckabee
- Written by Pamela Peeke, M.D., developer of the National Body Challenge program
- Publication date: December, 2005
In 2005, Discovery's National Body Challenge helped thousands of men and women remove more than 395,000 pounds of excess weight – almost 200 tons. Take the challenge and discover how your slimmed-down body will lead to improved health, more energy and greater self-confidence.
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National Body Challenge Book
Available from Discovery Channel Store
$14.95
Updated on 11-26-2008.

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