Revitalize and rejuvenate your mind and body mind with this beginner's yoga set featuring morning and evening workouts. Join internationally acclaimed yoga instructor Rodney Yee as he leads a series of gentle yoga poses at sunrise on the shores of Maui to awaken your body and energize your mind. Then, follow renowned yoga teacher Patricia Walden as she leads an inspiring evening workout in Death Valley National Park to transition from a hectic work day to a peaceful evening.This deluxe 2-DVD set includes two complete practices, mini-workouts, in-depth instructor interviews and bonus instructions. Learn how practicing just a few minutes a day can bring a lifetime’s work of benefits for a healthier and happier life.
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