Abs Diet:The Get Fit Stay Fit Plan

	Abs Diet:The Get Fit Stay Fit Plan
	$25.99 At FogDog.com on 8-12-2008.

Introduces a new workout system - ABS3 - based on simple, highly effective principles: "A" Abdominal exercises strengthen your core; "B" Big muscle groups increase metabolism; "S" Speed intervals, not slow cardiovascular exercise, burns fat faster; "3" 3 days a week is all you need to see results Workouts are flexible, varied, and quick 200 color photos Hardcover 7-1/2 x 9-1/8 In this follow-up to his bestselling book, The Abs Diet, Men's Health editor-in-chief, David Zinczenko, offers an all-new abs training program with 20-minutes-or-less workouts for fat-burning, muscle-toning and flexibility, that will yield noticeable results in just 3 days. Zinczenko and coauthor Ted Spiker present readers with dozens of workouts and hundreds of exercises that they can do any time and any place for fabulous body-altering results. Back To Top
Abs Diet:The Get Fit Stay Fit Plan Available from FogDog.com $25.99 Updated on 8-12-2008.

NOTICE: All product prices, availability, and specifications
are subject to verification by their respective retailers.