Stunning new before-and-after photographs with testimonials
Over 100 black-and-white photographs demonstrating the do-at-home exercises
Q&A section that anticipates and answers questions you're likely to have
Hardcover
7-1/2 x 9-1/8
Physician and bestselling author Pamela Peeke, M.D., uses cutting-edge research to tailor the results-centered Body-for-Life plan for women. She adapts the unique insights of the Body-for-Life program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results.