Included: Crystal Edge Ball (65 cm), air pump and wall chart
Versatile exercise aid that you can use anywhere
Soft rubber ball supports and cushions your body while you gain flexibility, balance and coordination
Detailed, easy-to-follow wall chart demonstrates how to use the ball to help you strengthen and tone the muscles and bones of the thighs, hips, hands, arms, shoulders and upper back
Included pump helps inflate the ball quickly
Versatile and portable, the Stamina® Crystal Edge® Ball set offers you a fun way to achieve a balanced body and mind while helping you to build flexibility and coordination. This kit includes a 65-cm soft rubber ball, an air pump and a wall chart.