Learn how to lower your blood pressure and reduce your risk for cancer with power foods, speed up your metabolism and finally lose weight and keep it off
169 black & white photos
Trade Paperback
6 x 9
Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet offers a simple promise: If you follow this plan, you will transform your body so that you can accomplish each and every one of those goals.